We are thrilled to announce an upcoming session in our Sunday Citadel Series that promises to be both enlightening and empowering. On Sunday, July 14th, at 12 PM, we have the honour of hosting renowned psychologist Prerna Dua, who will be conducting a special session titled "Sailing Strong: Empowering Seafarers to Overcome Mental Health Challenges."
This session is proudly sponsored by DMECA (the most loved alumni association of DMET-IMU-MERI). We extend our heartfelt thanks to DMECA for their unwavering support.
About the Session
Seafaring is a demanding profession that often involves extended periods away from home, isolation, and challenging working conditions. These factors can significantly impact the mental health of seafarers. Dr. Prerna Dua, with her extensive experience in psychology and mental health, will provide invaluable insights into how seafarers can navigate these challenges effectively.
What to Expect
During this one-hour session, Prerna Dua will cover:
Common mental health challenges faced by seafarers
Practical strategies to manage stress and anxiety
Techniques to build resilience and maintain mental well-being
Resources and support systems available for seafarers
Why You Should Attend
Mental health is a crucial aspect of overall well-being, and understanding how to address it is vital for a fulfilling and successful career at sea. This session is an excellent opportunity for DMET Club members to learn from an expert and equip themselves with the knowledge and tools needed to sail strong.
Session Details
Date: Sunday, July 14th
Time: 12 PM - 1 PM
Duration: 1 Hour
Platform: Zoom (Details will be shared upon registration)
Registration
To attend this session, please register here or contact us at hello@dmetclub.com. We encourage all members to participate and take advantage of this unique opportunity to enhance their mental health awareness and resilience.
We look forward to your participation in this important session. Let's come together to support and empower each other to overcome the mental health challenges of our profession.
Best regards,